Finding Time.

I have been hearing a lot recently that we are struggling to find time for yourself and exercise. These are the kinds of things that are all-so-common in our everyday lives. “I don’t have any time for myself” “I don’t have time to exercise” “I don’t have time for anything… I’m too busy.” So what…

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Epigenetics and Your Future Health

What if you could control the fate of your future health? What if you could alter the hard wiring of your genetic expression with your behavior and surroundings? Matt Reimann, CEO of PH360.me shows us the exciting new field of epigenetics in this TEDx talk. We believe that every person has the ability to Be Healthy –…

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Getting Started on YOU!

Get started on a health plan based on your genetics. That’s right – a plan that is specific to your bodies needs.  You will be super surprised at how natural it feels for your body when you eat the right foods and do the right exercises at the right time of day for you. It’s really…

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