Group Training

Our classes are varied and designed to cater for the individual in a group environment, we encourage you to work at your own pace and modify exercises to suit each client's needs. From the beginner to the experienced we deliver a session that will suit your level of fitness.

We are not your standard Outdoor Training Group, with only 20 ladies per class we educate you, pay attention to technique and provide a supportive environment. Plus, for those who find running a challenge we have Bikes to use for your cardio component. We have a large range of equipment available for your use, located on a park with a Small PT room and Office, Toilet facilities plus an undercover area and Hall to use when required - we very rarely have to cancel a session due to weather! And in the rare circumstance when this does happen, we do our best to ensure the class still goes ahead online through Zoom.

Are you ready to get started? There is no right time, so don't hold yourself back. Purchase a package and get started.