Posts Tagged ‘health revolution’
Finding Time.
I have been hearing a lot recently that we are struggling to find time for yourself and exercise. These are the kinds of things that are all-so-common in our everyday lives. “I don’t have any time for myself” “I don’t have time to exercise” “I don’t have time for anything… I’m too busy.” So what…
Read MoreThe 3 key ingredients for a Balanced life!
What do you think of when Balance is mentioned, is it the food you eat, physical or a balanced approach to your life in general? All 3 are equally important. As we age we lose our physical ability to balance which can lead to falls and injuries. A balanced diet is important for overall health, however with…
Read MoreYour Personal Health Revolution
We are on a mission to transform the Health of every individual. Our bodies have an in-built code that tells us how we can eat, live, love, work and play in order to thrive. Everyone can now know what is right for them to be happy, healthy and avoid disease! Please join us and help…
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