Empowering Mums to attend our classes
As more and more women try to embrace an active lifestyle and prioritise their well-being, it is essential to create inclusive spaces that cater to their needs. In this regard, our outdoor women-only classes are taking a step further by offering a free creche for participants’ children. This innovative initiative not only provides mothers with the opportunity to focus on their health and fitness but also delivers unique benefits that come with combining outdoor activities and childcare.
Let’s explore the advantages of having an outdoor creche alongside our classes.
Enhancing Convenience and Peace of Mind:
Attending a fitness class can be challenging for mums, especially when they have to find suitable childcare solutions. By offering a free creche, we remove that barrier, allowing mothers to join our classes with the peace of mind that their children are in capable hands nearby. It eliminates the need to arrange separate care or rely on family members, enabling them to fully engage in the workout sessions. Here is our timetable to have a look at the 9.15am classes with the creche.Â
Assisting Busy Mums and Providing a Supportive Network:
For many busy mums, finding time to exercise can be a significant challenge. Juggling multiple responsibilities leaves little room for self-care. By offering a free creche alongside our outdoor women-only classes, we alleviate this burden. Mums can bring their children along, knowing that they are well-cared for in a safe and engaging environment. This allows them to focus on their workout without the worry of finding suitable childcare arrangements. Additionally, some mums may not have access to extended family support, making it even more challenging to find reliable care for their children. Our creche ensures that these mums have an inclusive space where they can prioritise their well-being while their kids are happy and looked after.
By emphasising the convenience and support we provide for busy mums and those without extended family support, we further highlight the significance of our free creche alongside our outdoor women-only classes.
Promoting Physical and Mental Well-being:
Exercise is vital for both physical and mental well-being. Our outdoor classes create a refreshing environment that fosters a strong connection with nature. By having the creche outdoors, mothers can enjoy the benefits of fresh air, natural surroundings, and the invigorating feeling of being in nature. This exposure to the outdoors has been shown to reduce stress, improve mood, and boost overall mental health, providing a holistic wellness experience for both mums and their children.
Encouraging Positive Role Modeling:
Being physically active and engaging in fitness activities sends a powerful message to our children about the importance of a healthy lifestyle. By incorporating a creche into our outdoor women-only classes, we set a positive example for both mothers and their children. Mums can demonstrate the value of prioritising self-care, showing that taking time for oneself is not only acceptable but essential. Additionally, children can witness their mothers’ dedication and commitment to their well-being, inspiring them to adopt similar healthy habits as they grow up.
Building a Supportive Community:
Our women-only classes provide a supportive and inclusive community where like-minded individuals can connect and encourage one another. With the addition of a creche, mothers can bond with other participants who are also balancing parenthood and fitness. They can share experiences, advice, and build a network of support, creating lasting friendships in the process. The creche becomes a social hub for both mums and children, fostering a sense of belonging and camaraderie. Here is a video from some mums view on the creche.Â
Our outdoor women-only classes with a free creche exemplify our commitment to empowering women to prior tise their health and well-being. By removing barriers and providing convenient childcare solutions, we ensure that mothers can fully participate in our classes, benefiting from the physical and mental advantages of outdoor exercise. Moreover, this initiative reinforces positive role modelling for children and fosters a supportive community of women supporting one another. Join us today and experience the joy of pursuing your fitness goals while nurturing your little ones in an enriching outdoor environment. Here is our latest offer if you want to get started.Â